Resources

Foods to eat and avoid on the CIRS recovery diet

YES.  There is a special diet that will aid the recovery from CIRS. Healing from mold illness will require a multi-faceted approach, and the foods we consume or avoid will play a very important role. Research to date shows these dietary changes to be noticeably effective to reducing the severity and length of CIRS and

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CIRS, mycotoxin, lyme disease, & autoimmune similarities

What is wrong with me? Tests ensued for many months. These words were never mentioned: CIRS, mycotoxin, autoimmune, mycotoxin, or mold illness. Before the diagnosis of Chronic Inflammatory Response Syndrome, I had been to several doctors and healthcare professionals, reiterating my symptoms- fatigue, concentration issues, digestive issues, hair & skin issues, odd blood work results.

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benefits of eating a healthy, mold free, low amylose diet

Switching to a mold free, low amylose diet could change your life for the better in as little as two weeks like it did for me.  Is this you, or someone you know?  Overall, you haven’t been feeling well. You’ve noticed an unusual set of symptoms like fatigue, brain fog, digestion changes, maybe a cough

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