Thank you for signing up to receive the Mold Free Menu Newsletter! Here’s how it works and what to expect. After entering your information in this form and clicking on “send message”, you will receive a brief confirmation email – typically within 48 hours. If you do not receive this brief communication from MFM, please re submit the information just in case there was a minor typo that sent your welcome letter to someone else 🙂

After the initial welcome email, you will receive a newsletter from us once a month. The theme will vary but you can expect fresh news each time. If there is a topic you would like to know more about- please let us know as we are eager to answer the questions on your mind!

We will also feature reader recipes from time to time. If you would like to share your dairy free, gluten free, low amylose, sugar free creations with the Mold Free Menu community- please enter it HERE. We believe in helping each other through this health detour and nourishing our bodies with healthful meals. 

In addition to the monthly newsletter, everyone that opts into the MFM community table is eligible for discounts, giveaways, and exclusive opportunities available from other groups or companies that share the Mold Free Menu vision. 

You can depend on receiving information that is pertinent, researched to the best of our ability, respectful, and inclusive. Food science is ever changing, and diet trends will circulate for generations. Kitchen tools & techniques will evolve and revolve. We’ll do our best to simplify your meal preparation as many of us may still be in the chronic fatigue phase of the illness and rationing our energy. 

Hopefully we will find each other on social media and connect one another with helpers as needed. Here at our virtual table, we will connect via the MFM newsletter and bond over good food and good news. 

If you have not signed up yet- there’s no time like the present to become a part of the MFM community! Your email is used exclusively to send the newsletter and other useful information – NOT sold to other companies for advertising. 

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If you are interested in writing a guest post or sponsoring us, please write a brief note in the comment section and someone from the team will respond to you shortly.